7 Healthy Recipes for #WorldHealthDay

“There is no diet that will do good what eating healthy does.”

iChef.in wishes you a healthy and prosperous lifestyle on World Health Day! Like always iChef has got some amazing healthy and tasty dishes for your summer. Share it with your friends and spread health and love!!

  1. Asian Ramen Noodles Salad:
    It’s easy, it’s crunchy and it’s a salad! Made with natural sweetener and fresh ingredients, your summer will be delicious with your health under control.

    Crunchy-Asian-Ramen-Salad-6
    Image source: http://www.gimmesomeoven.com/crunchy-asian-ramen-noodle-salad/

Recipe link: http://www.gimmesomeoven.com/crunchy-asian-ramen-noodle-salad/

  1. Apple Oatmeal:
    A summer morning started with Oats and fruits will guarantee your health and of course the taste buds.

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    Image source: http://www.eatingwell.com/recipes/apple_oatmeal.html

Recipe link: http://www.eatingwell.com/recipes/apple_oatmeal.html

  1. Red Bean Stew:
    How about a spicy meal with vegies and spices to turn on your taste buds? The nutritional value of this dish has no count and the taste is as much appreciable.

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    Image source: http://caribbeanpot.com/quick-and-tasty-stewed-beans-recipe-for-students-busy-individuals/

Recipe link: http://caribbeanpot.com/quick-and-tasty-stewed-beans-recipe-for-students-busy-individuals/

  1. Tomato Salad-Stuffed Avocados:
    Avocados are designed to be stuffed!! Remove the pit and fill the centre with a mixture of tomato, feta, onion, and herbs, and it’s a filling meal. Taste will be no disappointment at all!!

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    Image source: http://www.tasteofhome.com/recipes/tomato-salad-stuffed-avocados

Recipe link: http://www.tasteofhome.com/recipes/tomato-salad-stuffed-avocados

  1. Hot Quinoa Cereal:
    A perfect summer-morning breakfast to keep your body energetic throughout the day. With rich blend of taste and your favourite toppings this is a hearty and healthy meal.

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    Image source: http://www.marinmamacooks.com/2013/04/5-minute-hot-quinoa-cereal/

Recipe link: http://www.marinmamacooks.com/2013/04/5-minute-hot-quinoa-cereal/

  1. Oatmeal Blueberry Yogurt pancakes:
    A stack of homemade flapjacks doesn’t take that long—and these are high protein and free of gluten. But they still taste amazing and fluffy, thanks to bananas, oats, vanilla, and of course blueberries.

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    Image Source: http://www.ambitiouskitchen.com/2014/12/oatmeal-blueberry-yogurt-pancakes-gluten-free-high-protein/

Recipe link: http://www.ambitiouskitchen.com/2014/12/oatmeal-blueberry-yogurt-pancakes-gluten-free-high-protein/

  1. Mediterranean Watermelon Salad:
    Mediterranean diet that mostly consists of olive oil and fresh veggies can help in reducing blood pressure and promote healthy heart functions. So try this healthy salad of watermelons, tomatoes, cucumber and bell peppers, dressed lightly in olive oil and mustard.

    Image source: http://food.ndtv.com/recipe-mediterranean-watermelon-salad-507291
    Image source: http://food.ndtv.com/recipe-mediterranean-watermelon-salad-507291

Recipe link: http://food.ndtv.com/recipe-mediterranean-watermelon-salad-507291

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